Mental Health Newsletter
Optimal Health Includes Mental Health
Just like other aspects of health, mental health plays a significant role in overall wellbeing.
Mental health conditions are more common than you may realize. In fact, poor mental health can impact anyone of any race, gender, or age. That’s right, mental health problems can, and do, affect children.
Two of the biggest myths about mental health conditions I want to debunk once and for all are the ideas that: A) People with mental health problems can snap out of it if they try hard enough, and B) Personality weakness or character flaws cause mental health problems.
These myths are incredibly damaging and contribute to misunderstandings and stigma regarding mental health.
Mental health is one area of health that we’ve been socialized to not discuss, but that we all need to understand. My newsletters will introduce various topics on mental health as well as offer healthy action steps you can implement right away and offer words of inspiration. I urge everyone to opt-in to my upcoming newsletter series to learn more about mental health.
Meet LaCedric Williams, Mental Health Expert
As a John Maxwell Certified Coach, Teacher, and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through the study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.
Contact Me. I look forward to assisting you on your journey to becoming a successful servanthood leader.
Created by:
Growth Leadership LLC.
Delivered To Your Inbox
During this newsletter series, you will receive one information-packed email each month. Every email will start with an educational article relating to mental health followed by techniques for achieving the results you want.
Topic examples include:
-Speaking to children about mental health
-Understanding anxiety
-Eating disorders
-Suicide awareness
-The importance of a good night’s sleep
And much more!
Optimal health is something worth striving for! Are you in? Don’t miss a single newsletter, opt-in today and let’s take the stigma out of mental health together!
I Can’t Wait to Share with You!